Blog #3, a duplicate of another post

Subhead

Explores major tenet of all faith traditions – love your neighbor as yourself/do unto others as you would have done unto you – and its predication on loving ourselves well. Self-compassion is at the root of true empathy, believing ourselves worthy and seeing others as inherently worthy. Teaches core elements of self-compassion and empathy, values recognition, and ways to build resilience to the things that may pull us away from our values and out of our integrity. Marketed to faith communities. 4 hour experiential curriculum – can be done as half-day workshop anywhere or 4 hourly “formation hour” offerings locally in Charlotte.